Rest the injured hand and protect it from further injury by taping the thumb or using a wrist and thumb support. It hurt a lot when it happened but it didn't seem to be serious so I didn't go to the doctors or anything. my ankle is still hurting after 2 years it keeps locking up and hurting Trevor Lane May 25, 2020 at 3:01 am Reply I often see patients surprised that their ankle is still causing problems months or even years later, because there wasn’t much pain or swelling after the initial incident. Sprained Ankle Still Swollen After Nearly 2 Months. Mild sprains heal in 2 weeks… Ice should not be applied directly to the skin but in a wet tea towel or use a commercially available cold wrap. Mild (grade 1) sprains may resolve in one to two weeks, while more severe injuries may take weeks. If after 12 weeks with time and physical therapy pain p ... Read More. For athletes, sprains and other injuries to the wrist or hand account for 3% to 9% of all sports injuries. “Returning too soon from a knee injury may exacerbate pain and tissue damage.” You didn’t follow the proper steps. They hurt the next day pretty good but I knew they took a big hit, no swelling or bruising. Prolonged or chronic pain is the most common complication of an ankle sprain 2. Now 10 weeks later, I have easily full movement back and can do most things with it, I had an x-ray when it first happened, came … After a month a half the pain still exists. Should I be worried? The wrist comprises the joining of 8 small bones in the hand and … I sprained my wrist about 10 weeks ago, upon spraining it I had little or no movement for the next 3 days. I thought I would just tough it out to see if it would stop, but the same amount of pain is still there. It hurt like nobody's business. by Jackie ... My situation is similar, 6 weeks into a sprain and the ankle is still swollen. If not a lot better in 7–10 days seek medical attention and demand an xRay. For the first three weeks after your injury, you will wear the splint or cast at all times. A woman presents with wrist pain after falling on her outstretched hand. If your injured finger hurts more after you have buddy-taped it, remove the tape. All they tell me is elevate as much as possible, no running, and wear an ankle brace. Follow up with your provider 1 to 2 weeks after your injury. After a wrist or hand injury, ... Home treatment for a sore or sprained finger. National Academy of Sports Medicine. Been Absent from school for … The pain is too severe to treat with OTC pain relievers. 1 doctor agrees. Stop adding wood to the fire and the fire will die down (and your inflammation will go away). If you have a physical therapist, you can also schedule an appointment with them. A sprain in the wrist is an injury to its ligaments, the tough bands of fibrous tissue that connect bones to one another inside a joint. My sprained ankle still hurts after 2 weeks, is that normal? They said it was just a sprain and to come back if things didnt improve, they took X-rays but nothing came up, I went back about … You should also get medical treatment if: You have sharp pain. Avoid strenuous exercise such as running for up to 8 weeks, as there's a risk of further damage. After that, you can take it off to do strengthening exercises for your thumb. ... a scaphoid fracture should be suspected and you should be placed in a splint and reevaluated in a few weeks, when the break might be more visible on the X-ray. 2 weeks sprained ankle toes tingling and cold. An MRI also can be used to determine early whether there is a fracture. Based on the severity of your injury, your provider may want to see you more than once. I was running and fell down the stairs and I twisted my ankle. A 58-year-old male asked: Sprained ankle two and a half weeks ago. A sprained wrist is usually treated without surgery. This is true of all orthopedic injuries. Each of your wrists and hands contain 27 bones, 13 that start in your wrist and extend into your palms and 14 in your fingers and thumbs. 2. I sprained my wrist a few weeks ago too; it shouldnt hurt till now; mine stopped paining after a few days ; but I applied pain reliever gel; U know the ones that relive sprains and all; try that ; if it still persists ; I would say … It got considerably better, but now the pain radiates up my arm. A week later they still hurt. I was seen at the local urgent care who diagnose me with a sprained ankle. The doctors said it will pass and it isn't broken-just by looking at it. While dancing I twisted my ankle and came down on my hands. Had surgery. Treatment typically involves resting the injured wrist and wearing a splint as needed until symptoms improve, which may take up to 6 weeks. Sprained ankle/foot still hurts after 2 weeks? Three weeks ago i fell face down and broke my left wrist. Yes, they're pretty, but it's going to make ur injury worse. However I still have pain in it sometimes when I put pressure on it. To ease pain and swelling, you can place an ice pack on your thumb twice a day for two to three days after the injury. Common Hand and Wrist Injuries. No. Ice and a splint or gentle wrap may be helpful for the first few days after a wrist sprain. Recovery from a sprained wrist depends upon the severity of the injury. 0. For non-surgical wrist sprain, recovery usually takes a short time (about 1 to 2 weeks). The injured finger may need to be buddy-taped for 2 to 4 weeks to heal. Give it a few more weeks, and try not to walk on it too much. Wrist pain after fall by: Stephanie Hello, My wrist pain started after a fall. ... Sprained ankle still swollen after 3 weeks. Send thanks to the doctor. Been to the Dr and had xrays taken 4 weeks apart with no show of a stress fracture or any broken bones. After 2 weeks, most sprains and strains will feel better. Although most people speak of the wrist as a single joint between the forearm and hand, the wrist actually contains … You should feel much better after 2 weeks. what a coincidence!! I fell on my wrist and hand, and it still hurts. When I fell my right wrist hurt like crazy as well and could hardly move it or grip stuff or turn taps/bottles etc for about 2 weeks. 2 thanks. The next day I had a lot of swelling and I put ice on it and it got a lot better after that. That Friday (9/2) I went to a general practitioner who told me I had a level three sprain and advised me to stay off the ankle as much as possible for six weeks. Simple sprains are 50–70% better in a week or 10 days. 0 comment. A sprained wrist is a relatively common condition characterized by damage or tearing of the connective tissue (such as ligaments, cartilage and joint capsule) of the wrist. If you haven’t rested for 2 weeks, no one’s body can heal or recover when you’re constantly adding more wood to the fire by continuing to use damaged tissue. Severe sprains and strains can take months to get back to normal. no, that's pretty normal, a sprain usually takes a while to heal, and if it hurts only when you move it a certain way after two weeks, that's perfectly normal. Two weeks ago today I sprained my left ankle while running. I sprained my knee two weeks ago is … “Mild soft-tissue injuries typically need at least two weeks to heal sufficiently to tolerate high-level activity,” Bayes says. I sprained my wrist 3-4 weeks ago and it still hurts to the touch. Re: Ankle Sprain Still Hurts After 2 Months It is amazing to me that many people out there still recommend rest and ice as a good sprained ankle treatment. Under certain weather conditions, such as during ice storms or after a snowfall, a wrist sprain is commonly caused by a fall in which a person lands on outstretched arm. I have been using an air cast and crutches. If surgery is required, the healing time may be eight to 12 weeks, but it might take six months to a year to recover full power and range of motion. ... Tonsil still hurts 2 weeks after antibiotics. Fractures. How Long Does it Take for a Sprained Thumb to Heal? Like if I sit a certain way like on my knees or cross … Post-operative management, recovery, and rehabilitation after treatment After surgery, the doctor will advise that the patient undergo physical therapy or rehabilitation. A 58-year-old, right-hand dominant woman fell in the shower and injured her left wrist… Prolonged pain without inflammation occurs primarily with nerve injury. In most cases, a sprained wrist can be treated with rest, ice, and over-the-counter pain relievers. Also, I would not recommend wearing heels right now. I went over my ankle when someone pushed me while I was running just under two weeks ago. If you've rested your wrist and taken steps to relieve the pain, but it still hurts after 1 to 2 weeks, contact your doctor. Is there a difference between a 12 week embryo and a 15 week embryo? If your knee injury isn’t healing, ask yourself if you took the proper steps for recovery. Still hurts and limping? Ankle sprain 1 week and in boot still swollen. Car accidents can cause a wide variety of hand and wrist injuries, from bruises and puncture wounds to damage to bones, ligaments and tendons. It's normal for it to still hurt a mild sprain takes from 2-4 weeks to heal a moderate sprain takes 4-6 and a severe sprain takes 6-12 weeks or longer it other problems too it sounds like u have a moderate sprain so I would say sit out of basketball for a few weeks till it dosent hurt . Taking the right steps to heal a sprained wrist can be challenging, since the wrist needs to rest and be protected as it heals. In my experience, it does very little tor educe swelling and absolutely nothing to improve range of motion and strength in the ankle joint as well as break up scar tissue. A compression bandage can also help control swelling. The reason behind your pain dictates exactly how it's experienced—sharp pain, dull ache, pins and needles, or tightness, for example. Wrist pain is a frequent complaint, and there are many potential causes, with a wrist sprain and tendonitis being the most common ones. Sprains and strains happen when you overstretch or twist a muscle. Prescription pain medications are not usually recommended. You cannot always prevent sprains and strains. Sprained ankle still swollen after 3 weeks. For chronic wrist sprains, talk to your provider about what activity may be causing you to re-injure your wrist and what you can do to prevent further injury. Apply ice or cold therapy as soon as possible after the injury. Nobody checked my right hand although i have always complained about it. Below, I’ll assume you’ve rested your wrist for at least two weeks. Up to a third of people still have some pain after a year. To heal a sprained wrist as quickly as possible, follow the PRICE principle for sprains -- protect, rest, ice, compress and elevate 2 3. I sprained my wrist back in August but It wasn't all that bad, barely any swelling and bruising and I went on a beach trip before getting it examined so I waiting about a week after flalling off a bike on pavement on my left wrist, to see a doctor. Can a sprained ankle heal in a week. Please help? Even severe sprains should be healed and pain-free after 8 weeks, so if pain persists (with inflammation) there is likelihood of an undiagnosed fracture, cartilage tear, or ruptured tendon. The swollen went away after 2-3 days and the finger was fully functional, but I did notice when I bent it and pushed down on my finger it hurt. The pain last1-6 weeks. After about 10 days I had full movement back with impaired functions (Eg couldnt lift much weight, or move my wrist exessively fast). ... My ankle hurts and I don't know if it is sprained of not. Ignoring continued pain can lead to severe issues.
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