Well t… Thank god i’ve been eating butter all my adult life. It is important to discuss this with your Doctor. >CoQ10 supplements are available. These drugs are highly effective in preventing heart problems such as heart attack and stroke. Less medication could mean fewer side effects, and the drug might still work well enough to manage your cholesterol levels. Statins have potentially serious side effects, and there are instances in which they should not be taken. Being on anastrazol can cause cholesterol to increase, and that is why I think you should discuss options with your physician, how to deal with muscle pain, and ensure that you both keep track of cholesterol levels along the way. It is the nature of their job to need to know a little about everything, so try as they might they don’t always get it right and often err on the side of caution. And the significant weight loss is a welcome bonus really…. I don’t think you should rely on your gp for diet advice. Has anyone else done a similar thing? Cholesterol was 7.2 and tryglicerides 3.2. If you want to stop taking your statin for any reason, talk with your doctor. After a few months it had gone down by a huge amount. Feel free to stop using the statin drugs as soon as the therapeutic effects of the above lifestyle changes start taking effect. For example, the AHA suggests following a Mediterranean diet or vegan diet. © 2005-2021 Healthline Media a Red Ventures Company. The FDA did not require statin manufacturers to mention anything about statins and nerve damage that persisted “months or years after withdrawal of the statin.” Statins are a type of medication that doctors prescribe to lower levels of 'bad' cholesterol and reduce the risks of heart attack and stroke. After a fortnight nothing had changed, so I stayed off the beastly things a bit longer. This forum reveals that cholesterol can go both up and down on 5:2 diet. Or your doctor could suggest reducing your statin dosage while adding another medication or supplement. If you can do that, that’s great! Here's a link to dates and tickets. Keep in mind, though, that these changes likely won’t work as quickly or as effectively as a statin in lowering your cholesterol. Therefore, most people who begin taking a statin medication will likely take it for the rest of their lives. P. lease post and let everyone know how you are doing! Statins work in two ways. For instance, the American Heart Association (AHA) recommends the following options for people with high cholesterol who cannot take statins: A different drug may be able to take the place of a statin in keeping your cholesterol levels in a safe range. we have all these long medical words about things.events in our lives which happened to previous generations!-who didnt have access to so called “moderN” medicine!- i am feeling fitter after being on 5.2 but need to be more rigorous with counting! Instead of completely stopping your statin use, your doctor might suggest reducing your statin dosage. Pre-5:2 I was, probably justifiably, on 2 BP meds and statins. In the UK quacks seem to think if you are 60+ you have to be on medication whether you like it, or need it, or not. My GP is so impressed that she is going to start the 5:2 diet with her husband. Please email our technical contact. Just found this thread. And now i understand its true. You have taken control of your life and health. In early July my GP had been told about the 5:2 diet and suggested I give it a go. On just reading the leaflet inside the box it seems this is a side effect, and warrants discontinuing the medicine, as it can cause muscle deterioration. You may even be taking one of these cholesterol-lowering drugs, which are known as statins. I’m still left with the odd cramp in the feet at night, but a few heel-toe exercises fixes it within minutes. Michael looks at the Horizon special, "What's the Right Diet for You" and tells us which diet they say is best for him. Our website services, content, and products are for informational purposes only. Being on anastrazol can cause cholesterol to increase, and that is why I think you should discuss options with your physician, how to deal with muscle pain, and ensure that you both keep track of cholesterol levels along the way. Michael is touring Australia this September! These medications can help manage your cholesterol levels while you take the lower dosage of statins. I have never had this result from anything else, and I can’t wait to see my cardiologist to see what he thinks. The only way to know if your cholesterol levels are in a healthy range is with a blood test. What Is Statin-Induced Myopathy or Muscle Pain? The pains happened far less often. Last medically reviewed on September 22, 2017. Your doctor can give you that test and let you know if you’re safe to stop taking your statin. Thanks all. All the best, PVE. This forum reveals that cholesterol can go both up and down on 5:2 diet. Some patients decide to stop taking statins, a cholesterol-lowering drug, if they experience side effects. Read on to learn about how to stop the use of statins safely. A case study reported that a man had stopped taking statins due to side effects. I’m due for a medication review in mid-November. Healthline Media does not provide medical advice, diagnosis, or treatment. They can help you devise an alternative treatment plan. This is because it can be dangerous to stop taking statins. But you do have to watch the total calorie count and choose more vegetable fats from sources like olive oil, nuts and seeds. One expert in the field of nutrition and obesity said that gps are not well educated about it. Learn more about how taking a supplement can affect statin side effects and your overall heart health. I stopped taking my statins a couple of weeks ago and will see what my cholesterol reading will be in 6/12 months time. I have been on statins for many years as I have a genetic condition which means my body makes too much cholesterol. Instead of completely stopping your statin use, your doctor might suggest reducing your statin dosage. Reducing your cholesterol levels in this way can help reduce your overall risk of a heart attack, stroke, or blocked arteries while allowing you to take one less medication. I would appreciate some advice/opinions on this. This reduces your risk of blood vessel blockages and heart attacks. Good luck! This is likely because statins can cause the levels of CoQ10 in your body to drop, leading to side effects such as muscle problems. I have decided that the side effects from the statins are too much to take.I have been on them for 3 years and have had muscle and joint pains and really bad nausea for all that time. She told me to stop taking them for a week then start again and see what happens, when I mentioned the hypothyroid issue, she told me to take no notice as these would do a better job! Maybe I just should stop taking it and try to reduce the cholesterol … I also have high blood pressure and type II diabetes.I had a small stroke about 18 months ago at the grand old age of 48! I went off it because of my legs hurting enough that it was interfering with my day to day life.\" \"I believe atorvastatin caused me to have restless legs and adversely effected my sleep. Viewing 16 posts - 1 through 16 (of 16 total). If you are stopping it due to side effects your Doctor may recommend an alternative, more suitable product to reduce your cholesterol.. For more information on cholesterol … 14 weeks later 80.7kg, cholesterol 5.9 and tryglicerides 0.8. I’m hoping my GP will say go for it. This causes your liver to remove cholesterol from your blood. You must understand statins' vital role in reduction of cardiovascular disease risk. These new ones have made me even worse and on reading the leaflet in the pack it stated that if you are Hypo you should not take these at all. Another two weeks and they’d gone. I dont drink at all and I am obsessed with eating all things healthy so in my mind, my cholesterol may rise but as long as it remains below 4 I will stay off the statins. Stopping statins on your own won’t accomplish that goal and could cause serious health risks. The AHA looks at stopping the use of such effective medications as essentially doubling your risk of these health problems. Less medication could mean fewer side effects, and the drug might still work well … Track your weight and measurements, BMI and TDEE with our new tracker. New research shows that statins … We include products we think are useful for our readers. Work with your doctor to devise a treatment plan that can meet your cholesterol needs while keeping you safe and healthy. \"Atorvastatin lowered my cholesterol but the leg pain I had was unbearable. Mild side effects may be managed, but moderate to severe side effects may become problematic or possibly dangerous. Adding supplements to your diet can help reduce cholesterol… Calcium helps muscles contract, but when calcium leaks from muscle cells unintentionally, it can damage your muscle cells which causes muscle pain. Learn more about L-carnitine and its effects on the body. Although the weight loss was painfully slow. I think it might be great for diabetics but lowering carbs is good for everyone and with that comes an increase in fats. Statin medications and low cholesterol levels can both contribute to low CoQ10 levels. … They are the most commonly prescribed medication, and for years, they’ve been touted as the best way to manage cholesterol. ezetimibe, another cholesterol medication, a fibric acid supplement such as fenofibric acid, which can lower LDL levels and increase HDL levels, a slow-release niacin supplement, which can lower LDL levels, increase HDL levels, and lower triglyceride levels. So I hung on for another two. If side effects are your concern with statins, your doctor may suggest continuing to take the same dosage of your statin, but adding a supplement of CoQ10. Some time in mid-November there is going to be a major doctor-patient bust-up in London N8. This is because you’re more likely to have another such problem when you discontinue statins. But, said the quack, the statins had to stay. If your doctor thinks that you could safely stop taking your statin, they can suggest a plan for it. Mixing statins and alcohol might be risky if you have a history of heavy drinking. Another option is to continue taking the statin but to add a supplement. His plaque levels decreased to a healthy level on this regimen. Many other scientists say the same. When the plaque levels in his blood vessels began to increase, he started taking a low-dose statin on alternating days, as well as daily CoQ10. If you’ve been eating low fat and high sugar or carbs all these years you might reducing the carbs, ditching the sugar and increasing your healthy fats will help you a lot. New-onset diabetes while taking statins occurs most often in women and in people who already have some metabolic risk factors. All rights reserved. I am waiting to see my next lot of blood test results due to be done in December to see if the effect lasts or if my body fights it like it does the drugs. First, they stop the production of cholesterol in your body. Blood glucose has so far never been an issue despite two diabetic parents and a diabetic brother. My BP was continuing to creep up despite medication and than I started 5:2. I am waiting and having blood taken in 6 weeks, so I won’t stop the medicine until then. I had my cholesterol tested a couple of weeks ago and it had reduced from 4.5 to 2.7. Michael Mosley gives an update for 2019, current research in the field and announces a tour starting in February. But I hope the debates playing out in the media and in online forums will not keep doctors from prescribing statins, or keep patients who truly need statins from taking them. There are many scientific studies which support the use of statins in protecting against diseases of the heart and blood vessels (cardiovascular disease or CVD).The Cholesterol Treatment Trialists’ Collaboration (CTTC), which included more than 170,000 people, showed the benefits for individuals (with or without history of CVD) who are prescribed statins. And it turns out low fat dairy is dumb too. My consultant always states that it was never high anyway! Thanks! For eight years, I faithfully popped my 20mg atorvastatin pills, … Learn more about L-carnitine and its effects on the body. I also have just found this thread. Many of these side effects can be mild, such as muscle pain and cramps. (7, 8) ... low adrenal function, severe depression, poor eyesight, impotence, shrunken testicles, cold penis etc. I have started the 5-2 today. BP also plunged. Another option could be to supplement your reduced statin dosage with CoQ10, an enzyme your body makes naturally. Start a new topic in Medical conditions and fasting, Michael Mosley Australian tour September 2019, If your clothes are looser but the scales are the same, read on. The other thing I have to say is that GPs are not specialists. I too have started taking benecol. Hi, This is a bit long but I would like to know if anyone else has a similar story. If you’ve been taking statins and would like to stop, you’ll need to do so with your doctor’s guidance. I am not an expert or doctor, it is only what I have read, I am not suggesting for one moment that anyone should give up statins. People who decide to quit taking statins may have several different reasons for doing so. The doc will be told she can prescribe statins if she likes – thereby wasting NHS money – but I sure as hell won’t be taking them. If your doctor thinks it’s safe for you to consider changing your statin usage, they can help guide you. Statins block a substance your liver needs to make cholesterol. After two weeks, there was no improvement. If you buy through links on this page, we may earn a small commission. The problem I see is that increasingly I am receiving reports saying, "I have heard of the side effects of statins in the media, or seen it in a forum while internet browsing, and my symptoms are the same." I’ve now been off statins for neary three months, but the pains (touch wood) have disappeared. Thanks everyone, certainly a few things to think about. In fact, according to the American Heart Association (AHA), they can reduce your risk of these and other cholesterol-related problems by as much as 50 percent. The Fast books are available throughout the world and in many different languages. However, if you cannot afford to continue taking the statins your doctor prescribed, talk to your doctor. For instance, if you have a history of heart attack or stroke, it’s not recommended that you stop taking these drugs. I have decided to do the 5-2 watch sat fat intake and I have some of those yogurt drinks with the plant stanols in for back up. He said lose weight or you will get type2 diabetes and you need statins for the cholesterol. One of these options is likely to address whatever problems taking statins causes for you. I have no medical qualifications and resisted taking statins so can only respond from a personal viewpoint (my husband takes them and I wish he didn’t). Without missing a beat, she suggested I come off them “for a fortnight”. They were necessary at the beginning but after a while the cholesterol was down to acceptable levels, finishing at 4.8. I was on statins for 14 years. Statins are typically very successful at lowering cholesterol, but they only work as long as you’re taking them. Statins and Memory Loss: Is There a Link? to loose 21lbs or 10kg! If your doctor will be helping you stop taking statins entirely, some options they might suggest include switching to a different drug or adopting certain lifestyle changes. I got the book a few months ago but only tried a couple of days. If you think you're experiencing side effects from statins, don't … The nurse at the surgery phoned me and said she had changed my prescription to a different brand of statin. Both of these results were largely due to 5:2. I don’t have a problem with taking medication, but if I can keep my level within normal range by losing weight and getting as fit as possible that it the way to go IMO. I have tried all the available drugs on the Australian market for my cholesterol problem but only seem to get nasty side effects and only temporary effect on my cholesterol levels.The specialists I am under have tried me on various diets as well all to no effect. Yes, you can stop taking a statin without tapering the dose. As for the high cholesterol, it was 8 and my GP said that it was too high to be caused by my diet, but I am going to stop taking them when I get to maintenance, wait for three months and then request a fasting cholesterol test. Buy a copy today. Cholesterol … I did post a detailed reply about half an hour ago. I hope that he/she can give you advice on healthy diet and exercise as well as prescriptions. I didn’t realise the Anastrazole had an effect,obviously I need to take that one,so I think I will give it a couple of months and ask for a test. In response to your question-has anyone stopped a statin and noticed an improvement in mental status. I am no medical professional but I say go for it. A new study tracked how they did. Doctor no longer nagging me about statins / fibrates. Use them but look for more authoritative (better qualified) sources of information. It’s all about box-ticking and arse-covering, I suspect. They can help you find out what your risk factors are, and if stopping statins is a safe move for you. My biggest fear is that I am only 33 and by the time I am 70 my liver will be a mess from all the tablets! Many types of statins are available today, and most are covered by health insurance plans. Unlike medications prescribed to treat a symptom or illness, statins are often given to healthy people to prevent a potentially devastating health problem, and the drug must be taken … medical knowledge confuses people- i mean medicine is pnly one discipline and we take it as the bible!!!!!! Thank god my experiments with low fat diary were short lived. So far all I can say is thank you Dr Michael Moseley. It turns out that low fat diets are a key cause of high cholesterol. A: Indeed, statins do cause muscle related problems in about 15% of people who take them. Stopping use of statin … Statins are prescription medications that can lower your cholesterol levels. Remember, there are only two ways to reduce your cholesterol: Stop the production of cholesterol in your liver, or stop its absorption in the small intestine. It’s a question I am commonly asked, given that most of us experience aches and pains during our life, and that so many people take a statin … Discontinue statin use. I hate taking pills full stop so was devastated. Your doctor will test the lipid levels in your blood and give a go ahead. Statins can cause several side effects. I don’t know if it will ever be low enough to stop altogether but you never know. Heart attacks are the No. I was stuck on a plateau for 5 months – happily it’s dropped another 5 kilos since – BP and cholesterol levels had reduced dramatically, so much so I’m now on 2.5 mgs each of the two BP meds. Reducing your dosage, adding supplements, or stopping the drug altogether might all be options. ... but I am going to stop … I’ve been on BP meds and statins for years. Many people take statins for decades without having any side effects or issues. But is the statin drug the cause of your symptoms? Talk with your doctor. I am 33 and suffered a stroke just days before my 33rd birthday which came as a total shock. Technical questions or problems with the site? Hi @sjpphil and @rabbit10, we took the question about statins and neuropathy to a pharmacist here at Mayo Clinic.She writes: “Neuropathy is not a side effect that typically comes to mind when someone is taking a statin… That was until I recently told her during a telephone consultation – I stay out of the surgery as much as possible – that my research had revealed that the excruciating muscle pains I’d been suffering for the last year and a half might be a side effect of statins. Hang in there katykat!!! Statins can lower your body’s level of CoQ10. Fortunately, I was quickly switched back onto the original brand. Incredibly, the doc said I should try not taking them for two weeks to see what happened. My doctor recommemded I go on statins too, so when I came home I did some research on the net, what I found out made me decide not to take them, statins reduce cholesterol YES, but they don’t reduce heart disease unless your cholesterol is extreme (mine isnt) the whole connection between cholesterol and clogged arteries is dodgy, it turns out that it is possible to have arterial problems even though you have low cholesterol levels and it is also possible to have healthy artery’s with high cholesterol levels, it seems one of the factors is inflammation, with high inflammation cholesterol is more likely to be deposited on you artery walls as plaque. I soon developed aches and pains and sleeplessness and extreme dreams. Stopping the use of statin medications typically reverses memory problems. This topic contains 15 replies, has 13 voices, and was last updated by keef66 5 years, 9 months ago. For some time I had been suffering excruciating, scream-out-loud leg pains. Hope to see you there. However, if you don’t have a history of heart attack or stroke and you want to stop taking statins, your first step should be to talk to your doctor. Statins lower cholesterol which is a good thing because high cholesterol can lead to a heart attack or a stroke. Maybe you should discuss your idea with your physician. My RLS is much better since I quit taking it.\" \"Wish I could rate this a zero. L-carnitine is an amino acid derivative made by your body. If you are interested in finding out more information about statins … you don’t say how old you are (I’m 64) but (with my above qualification about no medical knowledge) I think it is worth a try without the statins. Other side effects can be very severe, such as liver damage, muscle deterioration, and kidney failure. Not everyone needs to stop taking statins. You’ve probably heard of Lipitor, Zocor, and Crestor. After only 3 days on atorvastatin 20mg I experienced constant headache, muscle pain and weakness, dizziness, couldn't sleep, tingling in the arms and legs and ringing in the ears. in Benefits and side effects • updated 45 minutes ago by Iona72, in Weight loss • updated 1 hour, 16 minutes ago by I hate lettuce, in Weight loss • updated 2 hours, 19 minutes ago by Typh00, Copyright © 2021 Michael Mosley and Mimi Spencer.
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