Working on a research study following kids with a history of severe ear infections, I learned how much they suffer from the infections themselves and the antibiotic side effects. Instead of the usual suspects, Simply Gum product line uses natural substances like: Natural chicle base, Organic raw cane sugar, Organic vegetable glycerin, Organic rice flour and various natural flavourings. Seems like I barely had time to think about that information before my dentist found 3 cavities in my teeth! Per serving of 1 gum or 1.5 grams, there are 2.4 calories, no fat or protein, and less than 1 gram of carbs which come from xylitol. This gum is specific about being made with “Birch Xylitol extracted from sustainable U.S. forests.” That’s good to know because xylitol can be made from a variety of plant materials, including corncobs and sugarcane fiber, which may be genetically modified. So, maybe don’t chew 20 pieces a day…. Bazooka® gum is a genuine classic – it blows great bubbles and thanks to Bazooka every child can't wait to celebrate his 21st birthday, simply because he's just dying to go to the moon! In the list above, you can find the best keto-friendly and net carb free gum to help you with your keto journey! Where to buy: You can order the Xyilichew chewing gum on Amazon.com or on their official site. Save my name, email, and website in this browser for the next time I comment. Enjoy low warehouse on top brands. They have packs of 12 pieces as well as jars of 55 pieces of gum, and they have many different flavors. I have a question about an ingredient that’s in some of these gums: glycerin. Chewing gum may make the best xylitol delivery system. Xylitol doesn’t bother me, at least not in gum. I’m Katie, the voice of healthy kids cooking, and I’m on a mission to connect families around healthy food. Kitchen Stewardship | Caring for All Our Gifts. I would guess the amount of glycerin in a piece of gum is small, but I really don’t know–that’s not broken out in the Nutrition Facts. 10 Best Sugar-Free and Keto-friendly Chewing Gum Brands, keto-friendly sweeteners instead of sugar. If you want no carb gum, it must use keto-friendly sweeteners instead of sugar. Packaging can make a lot of trash or just a little. I have to say the bubblegum flavor of glee is pretty good. If a gum is labeled as sugar-free, that should be a warning sign for xylitol, though various gums can have vastly different amounts of xylitol. But I’ve found that my scary reaction to “fake sugar” is triggered just as much by the sugar alcohols sorbitol and mannitol as by aspartame or saccharin. I recall that some of the studies said participants chewed for a specific amount of time, and that it was more like 10-30 minutes—but that still doesn’t tell us whether it takes that long to extract all the xylitol from the gum or they wanted people to do that much chewing. The uniqueness of xylitol is that it is practically nonfermentable by oral bacteria. Many of her articles focus on environmentally friendly habits, including a low-meat, seasonally sensitive diet. They can come in packs of 24 (12 count), a pack of 50, 60, or a pack of 500 pieces of gum. Sugar alcohols are associated with gastrointestinal distress, especially diarrhea and gas, but xylitol is better tolerated than the other sugar alcohols. Have you tried xylitol gum or other more-natural sugarless gum? It’s intense at first but not “too spicy” for my 4-year-old. did not significantly increase serum glucose or insulin levels. You decide. This means a 20lb dog can experience toxicity after ingesting just one piece of gum containing 1000 mg. Epic has 1.06g per piece. Xylitol is a sugar alcohol, which is a type of carbohydrate and does not actually contain alcohol. As an Amazon Associate, I earn from qualifying purchases. One piece of Spry Xylitol Gum is 1.4 grams and 2.4 calories. But to me, xylitol is a bigger game changer than all the other improvements. But when you’re not looking for extreme freshness, just a change of taste, that’s okay! They come in 5 different flavors: cinnamon, spearmint, lemon, bubble-gum, and fruit flavor. Restoring enamel to full strength is vital when treating the root causes of sensitivity. It’s not included here because I was buying from Lucky Vitamin, and they don’t carry it…and we had used it up so couldn’t do same-day comparison with the other brands. Spry® is estimated to contain 1 gram of xylitol per piece which is over three times as high a concentration as other xylitol containing gums such as some types of Trident®. When a dog eats xylitol, it can quickly be absorbed into the bloodstream and this can cause a potent release of insulin. The gum continues to seem a little smoother and bouncier than others over the course of chewing, and it’s pretty good for bubbles–I can blow little ones even when chewing just one piece. Other ingredients are vegetable glycerin, gum arabic, calcium carbonate, and carnauba wax. Each lean pocket has 10 … and causes tooth decay. Where to buy: You can order them on their official website or many online stores. This site uses Akismet to reduce spam. Xylitol is a "sugar alcohol" sweetener that's becoming an increasingly common sugar substitute all across the country. So … 4.4 out of 5 stars 104. They don’t even attempt to address questions about their “gum base.”. As a result, less enamel damaging acids are produced. The gum certainly doesn't have the lasting power that the original Bazooka gum has but it does have the same flavor. Orbit gum does contain xylitol: the amount varies by flavor, but any amount can be dangerous depending on the health and size of your dog. Erythritol In one study, Ingestion of erythritol up to 0.3 g/kg to 0.8 g/kg of body weight (or about 20-55 grams for someone who weighs 150 lbs.) My search indicates the chemicals may be BHT and BHA, but I can’t confirm that absolutely. If you’re a Frontier wholesale customer, they carry the 100 piece bottles. We at Kitchen Stewardship® are not doctors, nurses, scientists, or even real chefs, and certainly the FDA hasn't evaluated anything on this blog. Xylitol is deadly for dogs. You should choose a chewing gum that is sweetened exclusively with xylitol and has xylitol as one of the first, main ingredients. “Borborygmi” means tummy rumbling.). The Zellie’s Dental Gum is one of the best sugar free gum that is vegan, kosher, non-GMO, gluten-free, and dairy-free. Glee is the only gum we tried that is not vegan–it contains beeswax. for young children, and Lydia’s just recently learned the rules for chewing gum, so we want to supervise her just in case she makes a sudden movement and the gum slides down her throat. fBoyle May 22, 2014 . This can occur within 10-60 minutes of eating an item that contains xylitol. Does it make good bubbles? (I love Girl Scouts but now donate cash instead of buying cookies!). It does not contain any ingredients deprived of corn. That’s when I realized for the first time that the gum I felt so virtuous chewing had a warning on the package–the same warning as on the door of the store! Xylitol side effects include digestive problems and allergic reactions. Where to buy: You can order on their official website or you can order off of Amazon.com. This gum is different from the others in that each piece contains the Daily Value (6 micrograms) of Vitamin B12. B-Fresh, Glee, and Pür have 2g in 2 pieces. The sweetness is similar to lemonade and has no icky undertones. Lemon-lime flavor is better. XyliChew is Non-GMO Project Certified and free of corn and gluten. She is very passionate about medicine and nutrition and is exploring and expanding her knowledge on those passions everyday. I just checked their website and it does say they don’t consider it to be corn free. Cardboard packaging also fails to protect the gum from humidity, so you need to use it quickly. B-Fresh simply doesn’t come in peppermint, so we got spearmint. It’s kind of like the effect of an alcohol-based flavoring extract mixed into a cold food like milk: You taste a bit of the solvent as well as the flavor. The bubble gum comes in many different flavors such as active, spearmint, ice, strawberry, berry, etc. Results: After 5 weeks of intervention, food and fluid intake, body weight, blood glucose, serum fructosamine and most of the serum lipids were significantly decreased, and serum insulin concentration and glucose tolerance ability was significantly … What makes it different from the others is that it contains fiber from the peelu tree, whose twigs have been chewed into “natural toothbrushes” for millennia. Pür’s website dropped my jaw by including the question, “Where is the xylitol in Pür sourced from?” but not actually answering that question!! Notify me of follow-up comments by email. Other ingredients are natural flavorings, glycerol, carnauba wax, and tocopherols. It is a colorless or white crystalline solid that is soluble in water. The amount of xylitol in a stick of gum not only varies by manufacturer, but also by gum flavor. Then there’s the issue of packaging. Where to buy: You can order them on Amazon.com. Becca has done all the research to answer these questions and help you decide on the best chewing gum for your family — Katie. It is xylitol-sweetened. And now I’m glad for this review so I can be an even better steward of the environment as well. I didn’t try carrying it in a bag with other stuff. Artificial sweeteners like aspartame can be used to impart flavour, but xylitol is better. I remember reading somewhere that long term use of xylitol can cause tumors. I put the box inside a plastic sandwich bag. The Finns have been chewing xylitol gum for years as part of a public health initiative to reduce cavities. I got mostly peppermint flavor because that’s what we’ve been chewing and because it’s a fairer comparison when products are aiming for the same flavor. But when I chew sugarless gum, I’m swallowing the artificial sweetener a little bit at a time, so I don’t react as strongly. The gum is made in a nut-free, soy-free facility and is kosher. A year or so passed before the fateful day when two friends and I were enjoying a new sugarless strawberry bubble gum that tasted so much like real strawberries, I looked for the ingredient list. Xylitol has many benefits, but they come at a price. Epic’s website specifies that they use corn xylitol from China but it’s non-GMO. I just learned this, and I’m really excited about it! But when Lydia wandered into the room where I’d left our gum on my desk, and I found her helping herself to 3 pieces of Glee at once, I realized that I should put it away! I continue to believe that, if you’re going to chew gum, sugarless gum is better for your teeth than sugared gum. Though it's found in a great many products 700+ and counting! Just because it has not been found to be dangerous now does not mean that it might not have risks after long term use. Candies, Gum, & Mints. B-Fresh is made in the USA. Stefanija is a licensed nurse and currently pursuing her degree as a doctor of medicine (M.D.). ), Sugar alcohols, in general, are thought to be safer than some other sweeteners, like aspartame. In addition, there are serving sizes so you can make sure that everyone in your family gets a full day’s supply of xylitol. Why Choose a Xylitol Gum Over Another Sugar-Free Gum. The short answer is that these gums have 0.72g-1.06g per piece, whereas Ice Breakers has 2g per piece. Many dentists suggest chewing gum that’s been sweetened with xylitol. It is used as an ingredient in low sugar versions of these foods. It does with dogs. BHA causes cancer in a rodent organ that humans don’t have; it’s considered a probable carcinogen but still allowed in food in the U.S. pending further research. It is natural, non-GMO, low-carb, vegan, sugar-free, and aspartame-free gum. Xylitol: same sweetness as sugar, 2.4 calories per gram, used in chewing gum, candies, drug products, oral health products eg. The PUR chewing gums are all-natural, non-GMO, organic, vegan, sugar-free, aspartame-free, gluten-free, and soy-free.
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